It’s Not Your Mother’s Menopause: Eating for FUN and Weight Loss in Menopause Masterclass
December 4, 2023 @ 7:00 pm - 8:00 pm| $27
Say goodbye to outdated guidance and discover the secrets that will not only make your menopausal years enjoyable but also empower you to shed those extra pounds effortlessly. Imagine being able to eat food you actually enjoy and still lose weight.
Here’s what we will be discovering:
Ways to Revolutionize Your Relationship with Food: Uncover a new perspective on nutrition designed specifically for menopause. Learn how to make food your ally in managing symptoms, boosting energy, and embracing midlife.
Ways to Indulge in Food You Actually Enjoy: Imagine eating food because it nourishes your body, not because it has a certain calorie or “macro” count! Explore a world of flavors tailored to support weight loss during menopause.
Ways to Build Community Support: Connect with a community of like-minded women. Share experiences, triumphs, and challenges as we navigate through menopause together. Gain the knowledge and support needed to make informed nutritional choices that will leave you feeling empowered and in control.
Join us as we redefine menopause, one delicious bite at a time.