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Activity is good for physical & mental health!

Incorrect movement can cause pain, disabilities, and
long-term medical issues. During this 4-day camp, our
team of certified professionals will assess your skills and
show you how to move in a fun, safe way!

You will learn:
Basic Muscular Anatomy
How to Prevent Motion-Related Injury
Skills to Increase Confidence and Physical Performance
Easy Ways to Perfect Form and Technique

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