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Winter Wellness Retreat: Refresh. Renew. Reconnect.
January 21 @ 10:00 am - 4:00 pm
| $50Join us for an all-day retreat in Solace Health and Wellness’ cozy space in downtown Toledo as we explore and set intentions for the new year. Your friends from Solace Health and Wellness, GOAL Physical Therapy and Wellness, Ordinary Pioneer Spiritual Healing Community, and Elite Karate Fitness and Wellness have planned a day of education, connection, and relaxation for you!
Education sessions include:
* Cycle and Hormone Wellness (with a special guest!)
* The Pelvic Floor and Your Breath
* Empowerment Self-Defense
* Physical Well-Being Through Emotional Healing
* The Pelvic Floor and Your Breath
* Empowerment Self-Defense
* Physical Well-Being Through Emotional Healing
Activities include (additional cost, bring extra cash!):
* Essential Oil Blending with Lisa Halsey
* Crystal Bar by Axiom Lux
* Jewelry Making by C’est La Vie Boutique Creations
* Crystal Bar by Axiom Lux
* Jewelry Making by C’est La Vie Boutique Creations
Light breakfast and a catered lunch from Fowl and Fodder provided. Also enjoy 10 minute chair massages provided by Wildflower Massage and Wellness.
Sponsored by HerHub.
