MYOR – Make Your Own Rules.
I am a people person with the ability to connect with individuals and motivate them to make behavioral changes for healthy living strategies. My mission is to implement programs to improve quality of life, personal and professional performance.
Since wellness and health are completely individualized- #MYORwellness is my mantra. I believe in the benefits of regular exercise and proper nutrition.
I am a independent consultant with Epicure products and cookware to help customers use real food to create meal solutions for themselves and their family.